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Laughter -
a powerful tool
in personal growth
​and transformation

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LAUGHTER TRAINING COURSES

Group Laughter Training

The latest innovation in laughter is to train groups to laugh together. 

The advantage is sustainability of the laughter programme within the group.

The programme is tailored to the nature of the group.

Groups may comprise:
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Train to become a Laughter Coach

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Company or organisational staff
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Families
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Teams 
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Programme outline

Programme initiation:
  • Coaching session to determine the needs of the client or group and the structure of the programme.
Theory:
  • Establishing the link, cognitively, between the benefits of the laughter programme and the established needs
  • Theory of the session structure
Practical:
  • Session introduction: 1-2-3-Laugh
  • 40 basic laughter exercises
  • Basics of play (adapted from Dr. Fred Donaldson)
Duration:
  • 7 to 9 hours
Follow up:
  • 3 follow up sessions of about 1 hour each to reinforce the practical training and ensure the programme delivers the planned results.

 

Profound~Laughter

Profound~Laughter is the laughter that results when one has connected with the spontaneous laughter through a session of structured laughter exercises. Profound~Laughter bubbles from a well-spring deep within and can be maintained for several hours. It is termed Profound~Laughter because participants often experience a profoundly shift in perspective on life after a programme of Profound~Laughter.

Profound~Laughter is a programme for personal development and does not come with accreditation
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Day 1    -    Introduction to laughter and Profound~Laughter
                   40 minute laughter session
                   40 minute Profound~Laughter
                   20 minutes of grounding
                   Total duration: 3 hours

Day 2    -   40 minute laughter session
                   40 minute Profound~Laughter
                   20 minutes of grounding
                   Total duration: 1 hours 50 minutes

Day 3    -   40 minute laughter session
                   2 – 3 hours Profound~Laughter
                   20 minutes of grounding
                   Meal
                   Theory of laughter                   
                   Total duration: 7 hours

Day 4    -   40 minute laughter session
                   40 minute Profound~Laughter
                   20 minutes of grounding
                   Continuing the practice
                   Total duration: 2 hours 30 minutes

It is recommended that each day of the programme is separated by a day. The programme thus spans 7 days.

    Please send me more information on the following course

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Laughter in the news (press & online)
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Contact us
About The Laughter Strategist
Blog - articles that explain the benefits of laughter
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We offer (in 2019)

Training a sustainable intervention using laughter
Training to profoundly change your life
Training to become a laughter coach
Workshops:
  • Team building
  • Ice breakers
  • Energisers
  • Wellness

Blog articles

How did I become a laughter coach
From Laughter Leader to Laughter Strategist
How laughter works in our body
Laughter is exercise
Survival and laughter - explaining active de-stressing
Laughter builds relationships
Banishing stress - in depth explanation of de-stressing
​Cape Town is different to Johannesburg
        +27 82 784 5972       |       strategist@laughterstrategist.co.za       |       Copyright © 2011 to 2019. All rights reserved.
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